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But we will be at Farmer’s Market for the month of July.
See you there.
Team Zing!
But we will be at Farmer’s Market for the month of July.
See you there.
Team Zing!
Legumes: Recipes for every meal of the day!
$90.00
This class is essential for home cooks to elevate their skills preparing legumes!
Focus is:
- to explore how to properly prepare legumes from dry form;
- to examine how to buy quality prepared legumes;
- discuss the health implications of using legumes in your daily diet;
- practice using the various forms of legumes in recipes;
- plus discover how legumes can be used in every meal of the day.
Spectrum of recipes may include:
Lemony Pickled Chickpeas &/or Miso roasted Chickpeas
Grain free granola
Red lentil Pancakes
Most Nutritious Veggie Balls
Best Darn Lentils Spread
Fibre Rich Mushroom Bisque
Zing!’s White Bean Blondie
Calcium-rich Thumb Print Cookies
All recipes are gluten, dairy, egg free plus vegan.
Location: Zing! kitchen at 101 Tal Theilei Drive
Date: Sat February 21 from 2- 4 pm
Cost: $ 90.00 + gst
Advance payment required to reserve a seat.
Require minimum of five participants for the class to run.
